Top 10 Resolutions for Your Mental Health in 2024

With the year drawing to a close and another one beginning in a few days, it is time to look back and reminisce about the good times, the not-so-great times and hold on to the lessons that life has taught over this last one year.
With the promise of having a better lifestyle. Caring about our health more than anything else and prioritising our mental sanity and emotional health, it is important to step into the next year and try to cultivate a better life for ourselves. As we grow older by another year and try to figure out a better life, having some resolutions on taking care of our mental health can accelerate the good decisions.
Here are a few resolutions for our mental health that we should include in the new year resolution list: